Kashish &mdash; Remy’s Journal πŸ“ https://blog.remy.coffee/remy/tag:Kashish Coffee β˜•οΈ Reading πŸ“š Thinking πŸ’­ Thu, 28 May 2026 00:55:55 +0000 F1 https://blog.remy.coffee/remy/f1 <![CDATA[F1 5 rounds of: 200m Run 10 Snycro Overhead Squats Tanisha 16:00 !--more-- F2 5 rounds of: MM-FF pairs 50-ft Handstand walk/ 6 Wall Walks 10 Syncro line facing burpees #Tanisha #Sukhdeep #Tanya 15:00 F3 Team of three For time: 90 Squat cleans 60/40kg #Sukhdeep #Kashish 12:00]]> F1

5 rounds of: 200m Run 10 Snycro Overhead Squats

#Tanisha 16:00

F2

5 rounds of: MM-FF pairs 50-ft Handstand walk/ 6 Wall Walks 10 Syncro line facing burpees

#Tanisha #Sukhdeep #Tanya 15:00

F3

Team of three For time:

90 Squat cleans 60/40kg

#Sukhdeep #Kashish 12:00

]]> https://blog.remy.coffee/remy/f1 Sat, 04 Jun 2022 15:17:02 +0000 team of two https://blog.remy.coffee/remy/kashish-nc0q <![CDATA[team of two kashish]]> team of two

#kashish

]]> https://blog.remy.coffee/remy/kashish-nc0q Mon, 30 May 2022 18:15:30 +0000 Team of two https://blog.remy.coffee/remy/kashish <![CDATA[Team of two kashish]]> Team of two

#kashish

]]> https://blog.remy.coffee/remy/kashish Mon, 23 May 2022 21:23:10 +0000 F1 #Kashish https://blog.remy.coffee/remy/f1-kashish <![CDATA[ F1 #Kashish Team of two For time: 100 Double-unders E 80 Wall Balls 60 Burpee Get Overs 48" 80 Wall Balls 100 Double-unders E *22 minutes]]> F1 #Kashish

Team of two For time: 100 Double-unders E 80 Wall Balls 60 Burpee Get Overs 48” 80 Wall Balls 100 Double-unders E

*22 minutes

]]> https://blog.remy.coffee/remy/f1-kashish Wed, 11 May 2022 01:45:46 +0000