Sarwagya &mdash; Remy’s Journal πŸ“ https://blog.remy.coffee/remy/tag:Sarwagya Coffee β˜•οΈ Reading πŸ“š Thinking πŸ’­ Wed, 27 May 2026 23:58:29 +0000 Team of three https://blog.remy.coffee/remy/team-of-three <![CDATA[Team of three 4 Rounds of: 12 Shoulder-to-overhead 30kg 12 Bar facing burpees 12 Shoulder-to-overhead 7:44 REST Team of three 3 Rounds of: 9 Thrusters 30kg 9 Strict Pull-Ups 9 Thrusters 6:04 REST Team of three 2 Rounds of: 6 Power Cleans 40kg 6 Strict Handstand Push-ups 6 Power cleans *4:00 #Arjun #Sarwagya]]> Team of three 4 Rounds of: 12 Shoulder-to-overhead 30kg 12 Bar facing burpees 12 Shoulder-to-overhead *7:44

REST

Team of three 3 Rounds of: 9 Thrusters 30kg 9 Strict Pull-Ups 9 Thrusters *6:04

REST

Team of three 2 Rounds of: 6 Power Cleans 40kg 6 Strict Handstand Push-ups 6 Power cleans *4:00

#Arjun #Sarwagya

]]> https://blog.remy.coffee/remy/team-of-three Tue, 12 Jul 2022 05:04:46 +0000