mayank — Remy’s Journal 📝

mayank — Remy’s Journal 📝 https://blog.remy.coffee/remy/tag:mayank Coffee ☕️ Reading 📚 Thinking 💭 Thu, 28 May 2026 01:01:31 +0000 #### F1: Sachi, F2: #Mayank https://blog.remy.coffee/remy/f1-sachi-f2-mayank <![CDATA[ #### F1: Sachi, F2: #Mayank ]]>

F1: Sachi, F2: #Mayank

]]> https://blog.remy.coffee/remy/f1-sachi-f2-mayank Thu, 30 Jun 2022 05:51:22 +0000 F1 #Tanisha https://blog.remy.coffee/remy/f1-tanisha <![CDATA[F1 #Tanisha 2 sets of: 5 rounds 300m Row 30 Double-unders Rest 3 minutes 12 minutes a set. F2 #Mayank Team of two 5 sets of: 32 Cal. Bike 8 Bar Muscle-ups 32 Cal. Bike Rest 1 Minute 6 minutes a set. F3 #Sukhdeep Team of two 10 rounds of: 3 Power snatch 60kg 3 PHSPUs 15kg plate *not satisfied.]]> F1 #Tanisha

2 sets of:

5 rounds 300m Row 30 Double-unders

Rest 3 minutes

*12 minutes a set.

Team of two 5 sets of:

32 Cal. Bike 8 Bar Muscle-ups 32 Cal. Bike

Rest 1 Minute

*6 minutes a set.

Team of two 10 rounds of: 3 Power snatch 60kg 3 PHSPUs 15kg plate

*not satisfied.

]]> https://blog.remy.coffee/remy/f1-tanisha Mon, 09 May 2022 08:02:18 +0000