arjun &mdash; Remy’s Journal πŸ“ https://blog.remy.coffee/remy/tag:arjun Coffee β˜•οΈ Reading πŸ“š Thinking πŸ’­ Wed, 27 May 2026 23:12:03 +0000 You Go, I Go. https://blog.remy.coffee/remy/you-go-i-go-2x6q <![CDATA[You Go, I Go. 6 Rounds of: 30 Double-unders 10 Alt. Dumbbell Squat Snatch 30kg !--more-- We changed the benchmark fitness a bit just to see our present fitness level. Arjun was taking 2 minutes on average to finish each round and I was taking 1:30 minutes. #fitness #arjun]]> You Go, I Go. 6 Rounds of: 30 Double-unders 10 Alt. Dumbbell Squat Snatch 30kg

We changed the benchmark fitness a bit just to see our present fitness level. Arjun was taking 2 minutes on average to finish each round and I was taking 1:30 minutes.

#fitness #arjun

]]> https://blog.remy.coffee/remy/you-go-i-go-2x6q Mon, 03 Apr 2023 16:03:06 +0000 Team of three https://blog.remy.coffee/remy/team-of-three <![CDATA[Team of three 4 Rounds of: 12 Shoulder-to-overhead 30kg 12 Bar facing burpees 12 Shoulder-to-overhead 7:44 REST Team of three 3 Rounds of: 9 Thrusters 30kg 9 Strict Pull-Ups 9 Thrusters 6:04 REST Team of three 2 Rounds of: 6 Power Cleans 40kg 6 Strict Handstand Push-ups 6 Power cleans *4:00 #Arjun #Sarwagya]]> Team of three 4 Rounds of: 12 Shoulder-to-overhead 30kg 12 Bar facing burpees 12 Shoulder-to-overhead *7:44

REST

Team of three 3 Rounds of: 9 Thrusters 30kg 9 Strict Pull-Ups 9 Thrusters *6:04

REST

Team of three 2 Rounds of: 6 Power Cleans 40kg 6 Strict Handstand Push-ups 6 Power cleans *4:00

#Arjun #Sarwagya

]]> https://blog.remy.coffee/remy/team-of-three Tue, 12 Jul 2022 05:04:46 +0000