Team of two 5 rounds for time: 16 Burpee Get Overs 48โ 8 DB Alt. Snatches (Each) 30/20kg
#tanisha 20:00
Coffee โ๏ธ Reading ๐ Thinking ๐ญ
Team of two 5 rounds for time: 16 Burpee Get Overs 48โ 8 DB Alt. Snatches (Each) 30/20kg
#tanisha 20:00

This is how I try to train with everyone at R.A.W Health.
