What is “Eat As Much As You Like!” mean to me?
We recently took a trip to Starbucks Jalandhar, And I must say their cheese cake what they call it ‘New York Cheese Cake’ with raspberry on the side is simply yum 😋
On the other hand, my every other day trip to Natural & Sweet made me wonder why I love this bakery over others so much.
It’s simply the ingredients. It doesn’t make you feel crave more sugar after few minutes but Starbucks bakery reminds you to eat more even after few days. Either, I can make myself full with real food or starbucks bakery can make me satisfy cravings not tummy.
I think if I want to continue doing R.A.W in coming years and want to make myself progress in fitness, I must get back to my original love of coffee at Starbucks and bakery at Natural & Sweet 😀
My Favourite Vegan Chocolate Cake 🥮
10 Sets of: 12 Cal Row 9 GHD Sit Up 6 Dumbbell Snatch 25/20kg *Rest 1:1
Rest
10 rounds of: 10 Deadlifts 70/50kg
Partner does handstand hold.
Eat As Much As You Like!
I always struggle to have commerical bakery until I feel full because of obvious reasons (Sugar, Wheat, Dairy & Seed oils). But now my quest is over. The Natural&Sweet bakery all new vegan menu is a must try.
Team of two 10 rounds for time of: 30 Cal. BIKE 10 Snycro Bar facing burpees
#Surbhi 44:00
8 Sets of:
150m Bike erg 25-ft Handstand Walk 150m Ski erg 25-ft Handstand Walk 150m Bike erg
Rest 2 minutes
Team of three 4 Rounds of: 12 Shoulder-to-overhead 30kg 12 Bar facing burpees 12 Shoulder-to-overhead *7:44
REST
Team of three 3 Rounds of: 9 Thrusters 30kg 9 Strict Pull-Ups 9 Thrusters *6:04
REST
Team of three 2 Rounds of: 6 Power Cleans 40kg 6 Strict Handstand Push-ups 6 Power cleans *4:00